Fionn´s Race Schedule for 2009
April 11-12: DH/4X World Cup #1: Pietermaritzburg (RSA)
May 02-03: 4X World Cup #2: Houffalize (BEL)
May 09-10: DH World Cup #2: Bresse (Fr)
May 16-17: DH/4X World Cup #3: Vallnord (AND)
June 06-07: DH/4X World Cup #4: Fort William (GBR)
June 20-21: DH/4X World Cup #5: Maribor (SLO)
July 25-26 : DH/4X World Cup #6: Mont-Sainte-Anne (CAN)
August 9-17: DH/4X World Cup #7: Bromont (CAN)
August-19 - 25: Crankworx: Whistler (CAN)
September 01-06: 2009 World Championships DH and 4X: Canberra (AUS)
September 19-20: DH/4X World Cup #8: Schladming (AUT)
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Fionn´s Training:
Along with the typical athletic training program of running, cycling, resistance training and a healthy lifestyle, Fionn pushes herself to new frontiers in her training to achieve more excellence in her races.
"Training : "Given the choice I would prefer to be out having fun with a variety of adrenaline sports, however I have come to understand the importance of gym and cardio work. To get over the mental block of the gym I try to imagine my competitors there right beside me. I visualize them pushing harder and digging deeper. Once I get that image in my head my competitive nature takes care of the rest."
Fionn Griffiths |
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